Trouble Sleeping? Sleep Analysis
By admin | Nov 10, 2008
Waking Up
“I need an alarm clock in order to wake up at the appropriate time.”
People who are not sleep deprived wake up refreshed without an alarm, based on their regular sleep schedule. If you need an alarm clock to wake up, it means that you are not getting enough sleep.
“Weekday mornings I hit the snooze [...]
